As summer continues to progress day by day my attempt of making summer coolers too keeps on progressing day by day
ToDAY I am posting a healthy drink made of amla (awala or indian gooseberry) which is a healthy drink adapted from tarla dalal party drinks book- Amla honey shot.
Amla honey shot, the sour indian gooseberry and honey – this is definitely a match made in heaven! star anise contributes a faint but appreciable aroma and flavour to the
Health Benefits of Amla
1. Use 3 to 4 Indian gooseberries to make a glass of amla juice to induce more inclusion of Vitamin C.
2. Amla juice has cell rejuvenating properties and therefore is used in maintaining good health of skin and hair. Amla juice can be applied to the hair and then washed off to prevent dandruff and to keep the hair glossy and shining.
You can read more health benefits of amla here
Check out amla recipes posted by on my blog by clicking here
Ingredients
2 whole amla (awala or indian gooseberry) deseeded and chopped roughly
1 tsp amla squash /lemon juice
1/4 tsp powdered star anise (chakri phool)
1/2 tbsp honey
2 -3 ice cubes
Method
1.Combine the indian gooseberry, indian gooseberry squash, star anise powder and 1cup of water in a mixer and blend till smooth. Strain the liquid and keep aside.
2.Combine the strained liquid and honey and mix well in a mixing glass.
3..Pour into individual glasses add ice cubes and serve.
Tips :
You can use make this drink with either amla squash or whole amlas .If using only amla squash use 2-3 tbsp amla squash for 1 glass of drink. if using fresh whole amla add
ToDAY I am posting a healthy drink made of amla (awala or indian gooseberry) which is a healthy drink adapted from tarla dalal party drinks book- Amla honey shot.
Amla honey shot, the sour indian gooseberry and honey – this is definitely a match made in heaven! star anise contributes a faint but appreciable aroma and flavour to the
Health Benefits of Amla
1. Use 3 to 4 Indian gooseberries to make a glass of amla juice to induce more inclusion of Vitamin C.
2. Amla juice has cell rejuvenating properties and therefore is used in maintaining good health of skin and hair. Amla juice can be applied to the hair and then washed off to prevent dandruff and to keep the hair glossy and shining.
You can read more health benefits of amla here
Check out amla recipes posted by on my blog by clicking here
Ingredients
2 whole amla (awala or indian gooseberry) deseeded and chopped roughly
1 tsp amla squash /lemon juice
1/4 tsp powdered star anise (chakri phool)
1/2 tbsp honey
2 -3 ice cubes
Method
1.Combine the indian gooseberry, indian gooseberry squash, star anise powder and 1cup of water in a mixer and blend till smooth. Strain the liquid and keep aside.
2.Combine the strained liquid and honey and mix well in a mixing glass.
3..Pour into individual glasses add ice cubes and serve.
Tips :
You can use make this drink with either amla squash or whole amlas .If using only amla squash use 2-3 tbsp amla squash for 1 glass of drink. if using fresh whole amla add
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