Corn Spinach Pulao Recipe|Corn Palak Pulav Rice

 

This iron-rich Corn Palak Pulao is an easy and quick recipe that will do wonders for your whole family

Delicious and healthy, this is a dish that will win many a young heart with its mouthwatering combination of ingredients and attractive appearance! Tried and tested, the combination of corn and spinach works in almost any recipe thanks to their complementary colours, textures and flavours.

Ingredients

1 cup boiled sweet corn kernels (makai ke dane)
1 cup chopped spinach (palak)

1 cup pureed spinach (palak)

2 1/4 cups cooked  rice
2 tsp oil
4 black peppercorns (kalimirch)

1 tsp jeera
1 stick cinnamon (dalchini)
2 cloves (laung / lavang)
4 cardamoms (elaichi)
1 cup sliced onions
1/2 tbsp finely chopped green chillies

1 tbsp ginger garlic paste

1/4 tsp hing
1/4 tsp turmeric powder (haldi)

1 tsp garam masala

1 tbsp lemon juicesalt to taste

Method

1.  Heat the oil in a broad non-stick pan, add the peppercorns, cinnamon, cloves, cardamom and onions and sauté on a medium flame for 1 to 2 minutes.

   

2.Add the green chillies,ginger garlic paste, spinach,spinach puree,corn kernels and turmeric powder, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.

   

3.Finally, add the rice and salt,garam masala , mix well and cook on a medium flame for 2 minutes, while stirring occasionally.switch off gas and mix lemon juice

   

4.Serve hot.