Tuesday, 1 December 2015

Corn cheese toast | Cheese corn toast


    Cheese corntoast makes a wonderful breakfast item. It is a modified version of cheese chilli toast with the addition of iron rich corn.I have used the indian sweet corn.you can even use the american corn.This is one of the best recipes for kids and almost looks very similar to a mini pizza. Cheese corntoast is nice oven grilled hot crispy savory yet a healthy and nutritious breakfast that gives a great start for the day.





    Cheese corn toast doesn’t need much of a preparation time and is very simple and easy to prepare. It is one of the instant snacks

    It is a very nutritious and extremely popular with kids and a rich source of proteins, carbohydrates and calcium. When served hot cheese toast just melts in mouth. If you want you can add other vegetables also like chopped tomatoes, shredded cabbage or carrot etc. Kids will love it in their breakfast or evening snacks along with a glass of milk or fresh juice. The key is making the food,,,,,,,,,,,,,, fun to eat

    Pls note i made it on a tava .you can check my bread pizza recipe here.

Ingredients

6 brown bread slices
1 cup sweet corn
1 cup grated processed cheese
2 tbsp tomato ketchup
1/4 cup chilli flakes  
 2 green chilli sliced
pepper (kali miri) powder as needed
Mixed herbs

For serving
tomato ketchup



Method
 
1. Take grated cheese in a bowl, add green chillies or paprika ,Sweet corn,pepper powder,mixed herbs , tomato ketchup and mix well

2. Next spread this on the bread slices

3.Place bread slices on a hot tava /griddle & bake for about 5 minutes or till crisp at the bottom and the cheese has melted

4.Cut into rectangles or triangles & serve with tomato ketchup or mayonnaise


Tips :
 
If you want you can add other vegetables also like chopped tomatoes, Corn, shredded cabbage or carrot etc. 

Few health benefits of cheese


Cheese doesn’t get enough credit for it’s health benefits which include things like cancer prevention, bone strengthening, and cavity fighting, but the best part is that is also tastes great! Cheese has a very high concentration ofessential nutrients in cheese including high quality proteins and calcium. There are also other elements in cheese such as phosphorous, zinc, vitamin A, riboflavin, and vitamin B12.



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