Tuesday, 16 August 2011

BHINDI RAITA| CRISPY BHENDI(LADYS FINGER - OKRA ) SALAD

Have u heard of this dish ???? Surprised right.....I was also surprised when I came across this recipe..Out of curiosity I tried this one & believe me .,It was awsum.....
Half a cup of cooked Lady fingers provide nearly 10% of the recommended levels of folic acid & Vitamin B6 .



INGREDIENTS

100gms (7-8) - bhendi/okra/ladysfinger/bhindi
1 cup - dahi ( yoghurt)
1 tsp - jeera powder
1 tsp - red chilli powder
1 tsp - sugar
1/2 tsp - chat masala
1/2 tsp - pepper  powder
2 tsp - chopped kothimbir ( coriander leaves)
Salt as per taste

METHOD

  1. Wash  bhindi & dry completely with help of napkin.Chop the end & tails & cut bhindi into thin slices diagonally .
  2. Add 1 tsp oil in a pan & fry bhindi till crisp & brown. Keep aside on a paper napkin to absorb excess oil.
  3. Sprinkle pinch of salt & red chilli powder on crisp bhindi & mix it with your hands.
  4. Take dahi & whisk it properly add chat masala, red chilli powder, pepper  powder,jeera powder, salt & sugar & mix well .Add chopped kothimbir.
  5. Add crisp bhindi just before serving raita to yoghurt mixture & mix well.
  6. Garnish with coriander leaves.
  7. Serve chilled  with paratha of  your choice..



TIP

Add bhindi to yoghurt only at time of serving so that bhindi remains crispy.



No comments:

Post a Comment