Need an extra kick in the nutrition department? A grape smoothie can help!
Grapes can easily add a nice dose of vitamin C as well as some other much needed antioxidants .
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| grape smoothie |
Let’s check out some of the benefits grapes have to offer by clicking here.
This tangy smoothie is sure to tingle your taste buds! ensure you use good quality grapes that are ripe yet not soggy, so that your grape smoothie results in the perfect mouth-feel, without leaving a sour after taste.
Source: tarla dalal
Ingredients
1 cup chilled black grapes
1/4 cup chilled fresh curds (dahi)
1/2 cup vanilla ice-cream
2 tbsp roughly chopped bananas
2 tbsp sugar
For The Topping
4 tbsp crushed ice
Method
Combine the curds, vanilla ice-cream, black grapes, banana and sugar and blend in a juicer till the mixture is smooth and frothy.
Pour equal quantities of the smoothie into 2 individual glasses.
Serve immediately topped with 2 tbsp of crushed ice in each glass.
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